Yes, the program is flexible enough to accommodate most dietary needs.
If you have specific concerns, you can adjust the recipes to fit your food preferences.
However, we always recommend consulting with your doctor before starting any new health program, especially if you have existing health conditions.
You’ll receive a clear, step-by-step daily guide, including meal suggestions, self-care tips, and mindfulness exercises.
Everything is laid out for you, so all you have to do is follow along. The plan is designed to be easy - just 5-10 minutes a day with meals already planned for you.